Lucas Pitt

I am a counsellor in my final year of psychotherapy training based in Aotearoa New Zealand. I see clients from the Hutt Valley and greater Wellington region in person, and clients from across the country via online sessions. My clinical experience so far has been largely with people navigating trauma, addiction, anxiety, the criminal justice system, as well as the everyday struggles of relationships, shame, and trying to make sense of life. I work in a relational way, which means I see therapy as something we do together – a collaborative process rather than me sitting back and analysing you from a distance.

I try to offer a space that feels steady, honest, and down-to-earth. Sometimes my small dog, Wicket, is in the room with us; he usually curls up and sleeps on the floor while we talk, which can add a bit of warmth and softness to the space. My hope is that you feel welcome to bring your full self into the room, including the parts you may not yet feel sure about, and that our work together offers space for reflection, curiosity, and careful exploration.